Let’s get ready for HYROX
As an official partner of HYROX, let RowStudio help you prepare for your HYROX Race. Starting in June, we offer a special 45-minute HYROX workout 2-3 times a week. Over the months, the workouts will get increasingly harder as you get progressively …
Club RowStudio — Updated!
Our new, freshly updated Club RowStudio platform is live! ???? — You might be wondering, what’s changed? Well, here’s a sneak peek at five eye catching updates: 1. WORKOUT SUMMARY Under the header, you’ll now find a summary of your workout. Discover …
New fleet — new features
RowStudio is proud to introduce you to our new rowing machines. After four fantastic and sweaty years, it was time to refresh our rowing fleet. We’ve chosen the world’s best-selling indoor rowing machine, known for its stability, reliability, and ultimate workout challenge: …
SUPRBURNR Challenge
You guys asked for an intense 1-hour workout. Well here you have it. We have created a real calorie burning monster. RowStudio SUPRBURNR contains high intensity intervals, solid blocks of power rowing, interspersed with off erg energy guzzlers. THE DEAL The SUPRBURNR …
Mega-bolism
Are you looking for a workout to help you reduce your body fat? Rowing might be your solution. The combination of endurance and strength training will help you reach your goal of getting that body you are wishing for. ENDURANCE TRAINING Rowing …
Power-up with Tycho
Power-up with Tycho Early this year, Kim took her team’s performance to a next level. Now it is Tycho’s turn. In six workouts, he’s going to help you be fitter and stronger than you’ve ever been! 6 Wednesday mornings from 8.00 – …
RowStudio for endurance training
What is endurance training and why should you incorporate it to your workout plan? Endurance training improves your overall health and makes you feel fitter. So if you want to become the best version of yourself read on! WHAT IS ENDURANCE TRAINING? …
Queens or Beasts — It’s up to you
A little competition sometimes works pretty motivating, right? But of course, if you never make it to the leaderboard, what’s the fun? We came up with something for that. Do you feel like a Queen on the rowing machine? Or are you …
Everything you need to know about the Watt
During your RowStudio workout you look at your display and in the middle a number is staring back at you: The Watts. But what is a Watt and how should you use it to determine your performance? Simply put, a Watt is …
Let’s make a move
RowStudio 6 Week Power Challenge Are you ready to make a move? A big one? Then grab your calendar. And put a big cross on your Tuesday evenings. Because that’s when you’ll be working on your power, baby! 6x Tuesday evening from …
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