Find balance in your workout routine — Ask Dr. Kirsten!
Sometimes people have trouble finding the right balance in their fitness and training schedule. The thrill of the workout can be addictive! This is caused by endorphins. These are substances, released during physical exercise, arousal, pain, when eating spicy foods or chocolate, …
Push together 2020: inspire your friends!
Reaching your goals is better together! That is why we want to inspire you to bring all your friends with you, on your fitness mission. Bring five friends in 2020 to their first time at RowStudio, and win our special ‘Push Together …
Try-out and shoot!
No, no, no, we’re not shooting anyone! Our photographer, Merijn Soeters, shot pictures, beautiful ones. To gather ammunition for social media and build our website, we organized a photo session. We combined it with some rowing group class try-outs, hosted by our …
