Loved by the community
4.9/5 from 500+ customer reviews

Huge recommendation. Top team, equipment and workouts, with real personal attention for every level.

M
Mike
Google review

First time doing this class and I loved it. A fun instructor who keeps the energy up the whole way through.

J
Jamie
RIDE & RISE

Nice studio and a proper burn. Loved the switches between bike and weights, and the coach keeps everyone going.

B
Boy
RIDE & RISE

A great mix of rowing and mat work, led by professional and genuinely enthusiastic instructors.

J
Johanna
ROW

Amazing workout, and it was my very first time. Welcomed and guided so well by the team. Loved it!

J
Jada
First class

Amazing concept, top-quality kit, and the owner couldn't be friendlier. Highly recommend.

S
Sasha
Google review

Great energy from the instructor, and loving that the new 5pm Sunday slot is on the schedule now.

J
Jelten
ROW LAUNCH

Good energy, and great feedback and coaching.

M
Matthew
ROW CORE
Why Upclub

Built for everyone

Upclub community

International community

Meet people from Amsterdam and around the world. All classes are taught in English.

Upclub workout

All levels welcome

First class or seasoned athlete, our coaches make sure everyone feels comfortable and challenged.

Upclub hybrid training

Choose your workout

From rowing to cycling and hybrid strength classes. Pick what fits your mood and schedule.

How it works

From guest to regular in four steps

01Buy your pass

Get a free drop in pass by using the code from your Zoku check in card.

Buy a pass

02Book your class

Pick a ROW or RIDE time from the schedule and book your spot.

Book a class

03Show up

Arrive 10-15 minutes early, meet your coach, grab a free espresso and go.

04Join the community

Track your results after every workout in your personal dashboard.

Go to dashboard
Special offer for Zoku long stay guests

5 workouts
for €69

Regular price €79
Get the deal
  • Valid for 3 months
  • Use for any ROW or RIDE class
  • Shareable with a friend
  • Use code from your Zoku check in card for discount

General

Do I need any experience?

Not at all. All workouts are suitable for beginners as well as experienced athletes. Your trainer will guide you through the class.

Are the classes in English?

Yes. All our classes are taught in English, so you can easily join as an international guest.

What should I bring?

Just bring comfortable workout clothes and a water bottle. We provide everything else you need for your workout.

Can I try both rowing and cycling?

Yes. Your pass can be used for both ROW and RIDE classes, so you’re free to try different workouts.

How does the offer work?

As a Zoku long stay guest, your first workout is free. After that, you can get 5 workouts for €69 instead of €79.

How do I cancel or reschedule?

You can manage your bookings directly through your Upclub account. Make sure to cancel or reschedule within the cancellation window to avoid losing your workout credit.