Loved by the community
4.9/5 from 500+ Google reviews

Best workout I've found in Amsterdam. The community is what makes you come back.

S
Sofia
ROW member

The coaches push you just right. Walked out buzzing after my very first RIDE class.

D
Daniel
RIDE member

Rowing at 7am, then espresso with new friends. Perfect way to start the day.

E
Emma
Zoku guest

Staying at Zoku and found my gym home right around the corner. So welcoming.

L
Lucas
Zoku guest

All levels really means all levels. I felt strong, never judged. Hooked after one class.

M
Marta
First-timer

The energy in that room is unreal. Best decision I made during my stay in Amsterdam.

T
Tom
RIDE member
Why Upclub

Built for everyone

Upclub community

International community

Meet people from Amsterdam and around the world. All classes are taught in English.

Upclub workout

All levels welcome

First class or seasoned athlete, our coaches make sure everyone feels comfortable and challenged.

Upclub hybrid training

Choose your workout

From rowing to cycling and hybrid strength classes. Pick what fits your mood and schedule.

How it works

From guest to regular in four steps

01Buy your pass

Get a free drop in pass by usying the code from your Zoku check in card.

Buy a pass

02Book your class

Pick a ROW or RIDE time from the schedule and book your spot.

Book a class

03Show up

Arrive 10-15 minutes early, meet your coach, grab a free espresso and go.

04Join the community

Track your results after every workout in your personal dashboard.

Go to dashboard
Special offer for Zoku long stay guests

5 workouts
for €69

Regular price €79
Get the deal
  • Valid for 3 months
  • Use for any ROW or RIDE class
  • Shareable with a friend

General

Do I need any experience?

Not at all. All workouts are suitable for beginners as well as experienced athletes. Your trainer will guide you through the class.

Are the classes in English?

Yes. All our classes are taught in English, so you can easily join as an international guest.

What should I bring?

Just bring comfortable workout clothes and a water bottle. We provide everything else you need for your workout.

Can I try both rowing and cycling?

Yes. Your pass can be used for both ROW and RIDE classes, so you’re free to try different workouts.

How does the offer work?

As a Zoku long stay guest, your first workout is free. After that, you can get 5 workouts for €69 instead of €79.

How do I cancel or reschedule?

You can manage your bookings directly through your Upclub account. Make sure to cancel or reschedule within the cancellation window to avoid losing your workout credit.