{"id":19805,"date":"2026-09-02T16:23:58","date_gmt":"2026-09-02T14:23:58","guid":{"rendered":"https:\/\/upclubstudios.com\/?page_id=19805"},"modified":"2026-09-02T16:24:39","modified_gmt":"2026-09-02T14:24:39","slug":"fien","status":"publish","type":"page","link":"https:\/\/upclubstudios.com\/nl\/het-team\/fien\/","title":{"rendered":"Fien"},"content":{"rendered":"
[vc_row lg_spacing=”padding_top:0″][vc_column lg_spacing=”padding_top:0″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][vc_column_text css_animation=”top-to-bottom” css=””]The team<\/a> \u2192 Fien<\/span>[\/vc_column_text][tm_spacer size=”xs:40;sm:40;md:40;lg:60″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” background_image=”8318″][vc_column width=”1\/2″][vc_single_image image=”19807″ img_size=”full” css=”” full_width=”true”][\/vc_column][vc_column width=”1\/2″ xs_spacing=”padding_right:30;padding_left:30″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][tm_heading custom_google_font=”” text=”Fien”][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text css=””]\n

Fien is geboren en getogen in Amsterdam en stapte op haar tiende voor het eerst in een boot. Er volgden jaren op het water, en ook nadat ze er vorig jaar mee stopte bleef de sport bij haar. Inmiddels studeert ze Biomedische Wetenschappen in Amsterdam en gaat ze komend jaar naar Utrecht voor haar master.<\/p>\n

Bij Upclub begon ze achter de frontdesk, waar het kletsen met de trainers al snel omsloeg in zelf voor de groep willen staan. Launch is haar les: veel roeitechniek, duidelijke cues en pauze 3 tot iedereen snapt waarom die zo veel oplevert. “Ik krijg zelf energie van de energie in de studio. Roeien is niet zo’n bekende sport, helaas, dus om het meer mensen te leren vind ik heel leuk!”<\/em> Verwacht techno, eerlijke technische feedback en een les waar je uitloopt met betere techniek dan waarmee je binnenkwam. En je hoort haar lachen voordat je haar ziet.<\/p>\n[\/vc_column_text][vc_row_inner disable_element=”yes” gutter=”xs:20;sm:20;md:20;lg:20″][vc_column_inner width=”1\/2″][vc_column_text css=”.vc_custom_1779801312644{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n

ROW LAUNCH<\/strong><\/h6>\n

Bo is een super motiverende trainer die goed de tijd neemt om je techniek te verbeteren.<\/em><\/p>\n

\u2013 ClassPass member (04.’26)<\/strong><\/h6>\n[\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column_inner][vc_column_inner width=”1\/2″ custom_border_color=”#f0f0f0″ border_radius=”1px”][vc_column_text css=”.vc_custom_1779801342022{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n
ROW LAUNCH<\/strong><\/h6>\n

Bo legend!<\/em><\/p>\n

\u2013 ClassPass member (04.’26)<\/strong><\/h6>\n[\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column_inner][\/vc_row_inner][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column][\/vc_row][vc_row][vc_column][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][vc_column_text css=””]\n

\u00a0Probeer je eerste workout<\/strong> met Fien. Boek nu \u2192<\/span><\/a> <\/span><\/p>\n[\/vc_column_text][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content”][vc_column][vc_row_inner equal_height=”yes” rtl_reverse=”yes” background_color=”custom” custom_background_color=”#000000″ el_class=”.smallerwidth”][vc_column_inner width=”1\/2″ background_color=”custom” lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″ custom_background_color=”#f0f0f0″][tm_heading custom_google_font=”” text=”Wat is Upclub ROW & RIDE?”][tm_spacer size=”lg:10″][vc_column_text css=””]We zijn een workout studio met een missie: vernieuwende (echte) full body workouts\u00a0cre\u00ebren, gecentreerd rond teamspirit. Want 1000+ calorie\u00ebn verbranden, 85% van je spieren aanspreken en blessurebestendig trainen op de roeimachine \u2013 dat doe je\u00a0samen<\/strong>!\u00a0<\/span><\/p>\n

\"\ud83d\udd25\" 1000+ calorie\u00ebn
\n\"\ud83d\udcaa\ud83c\udffc\" 85% van je spieren
\n\"\ud83d\udca6\" Liters zweet
\n\"\u2618\ufe0f\" 0.0% belasting op je gewrichten[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″ background_color=”custom” custom_background_color=”#000000″ lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:20;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″][tm_heading custom_google_font=”” text_color=”custom” custom_text_color=”#ffffff” text=”Help ons met onze missie.”][tm_spacer size=”lg:10″][vc_column_text]Laat hier je e-mail adres achter voor exclusieve aanbiedingen, gratis try-outs of andere RowStudio happenings.<\/span>[\/vc_column_text][tm_spacer size=”lg:10″][tm_mailchimp_form style=”2″ form_id=”3067″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_row lg_spacing=”padding_top:0″][vc_column lg_spacing=”padding_top:0″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][vc_column_text css_animation=”top-to-bottom” css=””]The team \u2192 Fien[\/vc_column_text][tm_spacer size=”xs:40;sm:40;md:40;lg:60″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” background_image=”8318″][vc_column width=”1\/2″][vc_single_image image=”19807″ img_size=”full” css=”” full_width=”true”][\/vc_column][vc_column width=”1\/2″ xs_spacing=”padding_right:30;padding_left:30″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][tm_heading custom_google_font=”” text=”Fien”][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text css=””] Fien is geboren en getogen in Amsterdam en stapte op haar tiende voor het eerst in een boot. Er volgden jaren op het water, en ook nadat ze er vorig jaar mee stopte bleef de sport bij haar. Inmiddels studeert ze Biomedische Wetenschappen in Amsterdam en gaat ze komend jaar naar Utrecht voor haar master. Bij Upclub begon ze achter de frontdesk, waar het kletsen met de trainers al snel omsloeg in zelf voor de groep willen staan. Launch is haar les: veel roeitechniek, duidelijke cues en pauze 3 tot iedereen snapt waarom die zo veel oplevert. “Ik krijg zelf energie van de energie in de studio. Roeien is niet zo’n bekende sport, helaas, dus om het meer mensen te leren vind ik heel leuk!” Verwacht techno, eerlijke technische feedback en een les waar je uitloopt met betere techniek dan waarmee je binnenkwam. En je hoort haar lachen voordat je haar ziet. [\/vc_column_text][vc_row_inner disable_element=”yes” gutter=”xs:20;sm:20;md:20;lg:20″][vc_column_inner width=”1\/2″][vc_column_text css=”.vc_custom_1779801312644{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605 ROW LAUNCH Bo is een super motiverende trainer die goed de tijd neemt om je techniek te verbeteren. \u2013 ClassPass member (04.’26) [\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column_inner][vc_column_inner width=”1\/2″ custom_border_color=”#f0f0f0″ border_radius=”1px”][vc_column_text css=”.vc_custom_1779801342022{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605 ROW LAUNCH Bo legend! \u2013 ClassPass member (04.’26) [\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column_inner][\/vc_row_inner][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column][\/vc_row][vc_row][vc_column][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][vc_column_text css=””] \u00a0Probeer je eerste workout met Fien. Boek nu \u2192 [\/vc_column_text][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content”][vc_column][vc_row_inner equal_height=”yes” rtl_reverse=”yes” background_color=”custom” custom_background_color=”#000000″ el_class=”.smallerwidth”][vc_column_inner width=”1\/2″ background_color=”custom” lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″ custom_background_color=”#f0f0f0″][tm_heading custom_google_font=”” text=”Wat is Upclub ROW & RIDE?”][tm_spacer size=”lg:10″][vc_column_text css=””]We zijn een workout studio met een missie: vernieuwende (echte) full body workouts\u00a0cre\u00ebren, gecentreerd rond teamspirit. Want 1000+ calorie\u00ebn verbranden, 85% van je spieren aanspreken en blessurebestendig trainen op de roeimachine \u2013 dat doe je\u00a0samen!\u00a0 1000+ calorie\u00ebn 85% van je spieren Liters zweet 0.0% belasting op je gewrichten[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″ background_color=”custom” custom_background_color=”#000000″ lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:20;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″][tm_heading custom_google_font=”” text_color=”custom” custom_text_color=”#ffffff” text=”Help ons met onze missie.”][tm_spacer size=”lg:10″][vc_column_text]Laat hier je e-mail adres achter voor exclusieve aanbiedingen, gratis try-outs of andere RowStudio happenings.[\/vc_column_text][tm_spacer size=”lg:10″][tm_mailchimp_form style=”2″ form_id=”3067″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]","protected":false},"author":7,"featured_media":0,"parent":10250,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-19805","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/19805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/comments?post=19805"}],"version-history":[{"count":3,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/19805\/revisions"}],"predecessor-version":[{"id":19812,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/19805\/revisions\/19812"}],"up":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/10250"}],"wp:attachment":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/media?parent=19805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}