{"id":17283,"date":"2025-07-20T15:55:12","date_gmt":"2025-07-20T13:55:12","guid":{"rendered":"https:\/\/upclubstudios.com\/?page_id=17283"},"modified":"2026-05-27T07:55:52","modified_gmt":"2026-05-27T05:55:52","slug":"noah","status":"publish","type":"page","link":"https:\/\/upclubstudios.com\/nl\/het-team\/noah\/","title":{"rendered":"Noah"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row lg_spacing=&#8221;padding_top:0&#8243;][vc_column lg_spacing=&#8221;padding_top:0&#8243;][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:80&#8243;][vc_column_text css_animation=&#8221;top-to-bottom&#8221; css=&#8221;&#8221;]<span style=\"color: #000000; font-size: 14pt;\"><a href=\"https:\/\/upclubstudios.com\/nl\/het-team\/\">The team<\/a> \u2192 Noah<\/span>[\/vc_column_text][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:60&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_image=&#8221;8318&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;17288&#8243; img_size=&#8221;full&#8221; full_width=&#8221;true&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; xs_spacing=&#8221;padding_right:30;padding_left:30&#8243;][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:80&#8243;][tm_heading custom_google_font=&#8221;&#8221; text=&#8221;Noah&#8221;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;&#8221;]Als je vaker in de club bent geweest, is Noah geen onbekende voor je. Onze eigen Aussie-import, gek op flat whites en niet bang om jou tot het gaatje te laten gaan. Opgegroeid in Adelaide en jarenlang tenniscoach in Sydney \u00e9n Amsterdam, weet hij precies wat er nodig is om te presteren en toch plezier te houden. Nu heeft hij zijn racket ingeruild voor onze roeimachines en combineert hij scherpe coaching met dat typische teamgevoel dat zelfs de zwaarste workouts leuk maakt. Noah daagt je uit om je grenzen te verleggen, samen in het ritme te komen en gooit er precies genoeg humor in om je door het branden heen te laten lachen.<\/p>\n[\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_row_inner gutter=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1779861325969{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]<span style=\"color: #f5a623;\">\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n<h6 style=\"margin: 0px 0px 10px 0px !important; padding: 0 !important;\"><strong style=\"color: #333333;\">RIDE &amp; RISE<\/strong><\/h6>\n<p><em>Eindelijk een cycle les waarbij de focus echt ligt op hard fietsen ipv het volgen van een choreografie. Erg leuk ook met de afwisseling met kracht. Ik ben fan!<\/em><\/p>\n<h6><strong>\u2013 ClassPass member (12.&#8217;25)<\/strong><\/h6>\n[\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;.vc_custom_1779861348419{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]<span style=\"color: #f5a623;\">\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n<h6 style=\"margin: 0px 0px 10px 0px !important; padding: 0 !important;\"><strong style=\"color: #333333;\">ROW LAUNCH<\/strong><\/h6>\n<p><em>Noah is een van de beste instructeurs. Hij besteedt echt aandacht aan iedereen en corrigeert je als je iets verkeerd doet.<\/em><\/p>\n<h6><strong>\u2013 ClassPass member (01.&#8217;26)<\/strong><\/h6>\n[\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; custom_border_color=&#8221;#f0f0f0&#8243; border_radius=&#8221;1px&#8221;][vc_column_text css=&#8221;.vc_custom_1779861341070{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]<span style=\"color: #f5a623;\">\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n<h6 style=\"margin: 0px 0px 10px 0px !important; padding: 0 !important;\"><strong style=\"color: #333333;\">RIDE &amp; RISE<\/strong><\/h6>\n<p><em>Z\u00f3 intens, z\u00f3 goed. Echt insane cardio en uithoudingsvermogen op de bike. Het duurde even voordat ik begreep wat ik moest doen, maar Noah was super lief en hielp me met alle gewichtsoefeningen (Pilates girl hier, dus ik had echt geen idee wat ik deed). ILY Noah, ik kom zeker terug<\/em><\/p>\n<h6><strong>\u2013 ClassPass member (01.&#8217;26)<\/strong><\/h6>\n[\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][\/vc_column_inner][\/vc_row_inner][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][tm_spacer size=&#8221;xs:80;sm:80;md:80;lg:80&#8243;][vc_column_text]\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0Probeer je <strong>eerste workout<\/strong> met Noah. <a class=\"tm-button style-flat tm-button-nm tm-button-secondary\" href=\"https:\/\/upclubstudios.com\/nl\/booking\/#\/newaccount\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"button-text\">Boek nu \u2192<\/span><\/a> <\/span><\/p>\n[\/vc_column_text][tm_spacer size=&#8221;xs:80;sm:80;md:80;lg:80&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; background_color=&#8221;custom&#8221; custom_background_color=&#8221;#000000&#8243; el_class=&#8221;.smallerwidth&#8221;][vc_column_inner width=&#8221;1\/2&#8243; background_color=&#8221;custom&#8221; lg_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; md_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; sm_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; xs_spacing=&#8221;padding_top:80;padding_right:30;padding_bottom:80;padding_left:30&#8243; custom_background_color=&#8221;#f0f0f0&#8243;][tm_heading custom_google_font=&#8221;&#8221; text=&#8221;Wat is Upclub ROW?&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 14pt;\">We zijn een workout studio met een missie: vernieuwende (echte) full body workouts\u00a0cre\u00ebren, gecentreerd rond teamspirit. Want 1000+ calorie\u00ebn verbranden, 85% van je spieren aanspreken en blessurebestendig trainen op de roeimachine \u2013 dat doe je\u00a0<strong>samen<\/strong>!\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/1f525.svg\" alt=\"\ud83d\udd25\" \/> 1000+ calorie\u00ebn<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/1f4aa-1f3fc.svg\" alt=\"\ud83d\udcaa\ud83c\udffc\" \/> 85% van je spieren<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/1f4a6.svg\" alt=\"\ud83d\udca6\" \/> Liters zweet<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2618.svg\" alt=\"\u2618\ufe0f\" \/> 0.0% belasting op je gewrichten[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; background_color=&#8221;custom&#8221; custom_background_color=&#8221;#000000&#8243; lg_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; md_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; sm_spacing=&#8221;padding_top:80;padding_right:20;padding_bottom:80;padding_left:50&#8243; xs_spacing=&#8221;padding_top:80;padding_right:30;padding_bottom:80;padding_left:30&#8243;][tm_heading custom_google_font=&#8221;&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; text=&#8221;Help ons met onze missie.&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_column_text]<span style=\"color: #ffffff;\">Laat hier je e-mail adres achter voor exclusieve aanbiedingen, gratis try-outs of andere RowStudio happenings.<\/span>[\/vc_column_text][tm_spacer size=&#8221;lg:10&#8243;][tm_mailchimp_form style=&#8221;2&#8243; form_id=&#8221;3067&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_row lg_spacing=&#8221;padding_top:0&#8243;][vc_column lg_spacing=&#8221;padding_top:0&#8243;][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:80&#8243;][vc_column_text css_animation=&#8221;top-to-bottom&#8221; css=&#8221;&#8221;]The team \u2192 Noah[\/vc_column_text][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:60&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_image=&#8221;8318&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;17288&#8243; img_size=&#8221;full&#8221; full_width=&#8221;true&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; xs_spacing=&#8221;padding_right:30;padding_left:30&#8243;][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:80&#8243;][tm_heading custom_google_font=&#8221;&#8221; text=&#8221;Noah&#8221;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;&#8221;]Als je vaker in de club bent geweest, is Noah geen onbekende voor je. Onze eigen Aussie-import, gek op flat whites en niet bang om jou tot het gaatje te laten gaan. Opgegroeid in Adelaide en jarenlang tenniscoach in Sydney \u00e9n Amsterdam, weet hij precies wat er nodig is om te presteren en toch plezier te houden. Nu heeft hij zijn racket ingeruild voor onze roeimachines en combineert hij scherpe coaching met dat typische teamgevoel dat zelfs de zwaarste workouts leuk maakt. Noah daagt je uit om je grenzen te verleggen, samen in het ritme te komen en gooit er precies genoeg humor in om je door het branden heen te laten lachen. [\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_row_inner gutter=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1779861325969{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]\u2605\u2605\u2605\u2605\u2605 RIDE &amp; RISE Eindelijk een cycle les waarbij de focus echt ligt op hard fietsen ipv het volgen van een choreografie. Erg leuk ook met de afwisseling met kracht. Ik ben fan! \u2013 ClassPass member (12.&#8217;25) [\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;.vc_custom_1779861348419{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]\u2605\u2605\u2605\u2605\u2605 ROW LAUNCH Noah is een van de beste instructeurs. Hij besteedt echt aandacht aan iedereen en corrigeert je als je iets verkeerd doet. \u2013 ClassPass member (01.&#8217;26) [\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; custom_border_color=&#8221;#f0f0f0&#8243; border_radius=&#8221;1px&#8221;][vc_column_text css=&#8221;.vc_custom_1779861341070{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]\u2605\u2605\u2605\u2605\u2605 RIDE &amp; RISE Z\u00f3 intens, z\u00f3 goed. Echt insane cardio en uithoudingsvermogen op de bike. Het duurde even voordat ik begreep wat ik moest doen, maar Noah was super lief en hielp me met alle gewichtsoefeningen (Pilates girl hier, dus ik had echt geen idee wat ik deed). ILY Noah, ik kom zeker terug \u2013 ClassPass member (01.&#8217;26) [\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][\/vc_column_inner][\/vc_row_inner][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][tm_spacer size=&#8221;xs:80;sm:80;md:80;lg:80&#8243;][vc_column_text] \u00a0Probeer je eerste workout met Noah. Boek nu \u2192 [\/vc_column_text][tm_spacer size=&#8221;xs:80;sm:80;md:80;lg:80&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; background_color=&#8221;custom&#8221; custom_background_color=&#8221;#000000&#8243; el_class=&#8221;.smallerwidth&#8221;][vc_column_inner width=&#8221;1\/2&#8243; background_color=&#8221;custom&#8221; lg_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; md_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; sm_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; xs_spacing=&#8221;padding_top:80;padding_right:30;padding_bottom:80;padding_left:30&#8243; custom_background_color=&#8221;#f0f0f0&#8243;][tm_heading custom_google_font=&#8221;&#8221; text=&#8221;Wat is Upclub ROW?&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_column_text css=&#8221;&#8221;]We zijn een workout studio met een missie: vernieuwende (echte) full body workouts\u00a0cre\u00ebren, gecentreerd rond teamspirit. Want 1000+ calorie\u00ebn verbranden, 85% van je spieren aanspreken en blessurebestendig trainen op de roeimachine \u2013 dat doe je\u00a0samen!\u00a0 1000+ calorie\u00ebn 85% van je spieren Liters zweet 0.0% belasting op je gewrichten[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; background_color=&#8221;custom&#8221; custom_background_color=&#8221;#000000&#8243; lg_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; md_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; sm_spacing=&#8221;padding_top:80;padding_right:20;padding_bottom:80;padding_left:50&#8243; xs_spacing=&#8221;padding_top:80;padding_right:30;padding_bottom:80;padding_left:30&#8243;][tm_heading custom_google_font=&#8221;&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; text=&#8221;Help ons met onze missie.&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_column_text]Laat hier je e-mail adres achter voor exclusieve aanbiedingen, gratis try-outs of andere RowStudio happenings.[\/vc_column_text][tm_spacer size=&#8221;lg:10&#8243;][tm_mailchimp_form style=&#8221;2&#8243; form_id=&#8221;3067&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]","protected":false},"author":7,"featured_media":0,"parent":10250,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17283","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/17283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/comments?post=17283"}],"version-history":[{"count":20,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/17283\/revisions"}],"predecessor-version":[{"id":19149,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/17283\/revisions\/19149"}],"up":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/10250"}],"wp:attachment":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/media?parent=17283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}