{"id":13655,"date":"2022-08-30T11:31:45","date_gmt":"2022-08-30T09:31:45","guid":{"rendered":"https:\/\/upclubstudios.com\/?page_id=13655"},"modified":"2026-05-26T17:32:51","modified_gmt":"2026-05-26T15:32:51","slug":"barbara","status":"publish","type":"page","link":"https:\/\/upclubstudios.com\/nl\/het-team\/barbara\/","title":{"rendered":"Barbara"},"content":{"rendered":"
[vc_row lg_spacing=”padding_top:0″][vc_column lg_spacing=”padding_top:0″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][vc_column_text css_animation=”top-to-bottom” css=””]Het team<\/a> \u2192 Barbara
\n<\/span>[\/vc_column_text][tm_spacer size=”xs:40;sm:40;md:40;lg:60″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” background_image=”8318″][vc_column width=”1\/2″][vc_single_image image=”17434″ img_size=”full” css=”” full_width=”true”][\/vc_column][vc_column width=”1\/2″ xs_spacing=”padding_right:30;padding_left:30″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][tm_heading custom_google_font=”” text=”Barbara”][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text]Als je een goede roeitechniek wilt leren, ben je bij Barbara aan het juiste adres. Ze is namelijk niet alleen een geduchte wedstrijdroeier en roeicoach, maar ook een student educational sciences. Wat je het eerste opvalt als je Barbara ontmoet, is haar brede glimlach en haar aanstekelijke enthousiasme. Dat zijn haar eigenschappen waarmee Barbara ook jou kan motiveren om tijdens de workout je grenzen te verleggen. Succes en plezier gegarandeerd![\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_row_inner gutter=”xs:20;sm:20;md:20;lg:20″][vc_column_inner width=”1\/2″][vc_column_text css=”.vc_custom_1779809471396{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n
ROW LAUNCH<\/strong><\/h6>\n

Barbara is een van mijn favoriete instructeurs. Ik hou echt van deze lessen!<\/em><\/p>\n

\u2013 ClassPass member (01.’24)<\/strong><\/h6>\n[\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text css=”.vc_custom_1779809487078{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n
ROW CORE<\/strong><\/h6>\n

Geweldig! Veel persoonlijkere begeleiding dan bij andere groepslessen waar ik ben geweest. De instructeur lette echt op techniek en het was ook nog eens een hele zware workout \ud83d\ude00<\/em><\/p>\n

\u2013 ClassPass member (01.’23)<\/strong><\/h6>\n[\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column_inner][vc_column_inner width=”1\/2″ custom_border_color=”#f0f0f0″ border_radius=”1px”][vc_column_text css=”.vc_custom_1779809479161{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n
ROW LAUNCH<\/strong><\/h6>\n

Geweldige workout! Uitdagend maar leuk, en de trainer was erg oplettend en vriendelijk.<\/em><\/p>\n

\u2013 ClassPass member (02.’23)<\/strong><\/h6>\n[\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text css=”.vc_custom_1779809494300{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n
ROW CORE<\/strong><\/h6>\n

Beste workout van de stad!!! Barbara geeft geweldig les. Superveel energie en hele fijne correcties.<\/em><\/p>\n

\u2013 ClassPass member (12.’25)<\/strong><\/h6>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner][\/vc_column_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column][\/vc_row][vc_row][vc_column][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][vc_column_text]\n

\u00a0Probeer je eerste workout<\/strong> met Barbara. Boek nu \u2192<\/span><\/a> <\/span><\/p>\n[\/vc_column_text][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content”][vc_column][vc_row_inner equal_height=”yes” rtl_reverse=”yes” background_color=”custom” custom_background_color=”#000000″ el_class=”.smallerwidth”][vc_column_inner width=”1\/2″ background_color=”custom” lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″ custom_background_color=”#f0f0f0″][tm_heading custom_google_font=”” text=”Wat is Upclub ROW & RIDE?”][tm_spacer size=”lg:10″][vc_column_text css=””]We zijn een workout studio met een missie: vernieuwende (echte) full body workouts\u00a0cre\u00ebren, gecentreerd rond teamspirit. Want 1000+ calorie\u00ebn verbranden, 85% van je spieren aanspreken en blessurebestendig trainen op de roeimachine \u2013 dat doe je\u00a0samen<\/strong>!\u00a0<\/span><\/p>\n

\"\ud83d\udd25\" 1000+ calorie\u00ebn
\n\"\ud83d\udcaa\ud83c\udffc\" 85% van je spieren
\n\"\ud83d\udca6\" Liters zweet
\n\"\u2618\ufe0f\" 0.0% belasting op je gewrichten[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″ background_color=”custom” custom_background_color=”#000000″ lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:20;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″][tm_heading custom_google_font=”” text_color=”custom” custom_text_color=”#ffffff” text=”Help ons met onze missie.”][tm_spacer size=”lg:10″][vc_column_text css=””]Laat hier je e-mail adres achter voor exclusieve aanbiedingen, gratis try-outs of andere Upclub happenings.<\/span>[\/vc_column_text][tm_spacer size=”lg:10″][tm_mailchimp_form style=”2″ form_id=”3067″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_row lg_spacing=”padding_top:0″][vc_column lg_spacing=”padding_top:0″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][vc_column_text css_animation=”top-to-bottom” css=””]Het team \u2192 Barbara [\/vc_column_text][tm_spacer size=”xs:40;sm:40;md:40;lg:60″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” background_image=”8318″][vc_column width=”1\/2″][vc_single_image image=”17434″ img_size=”full” css=”” full_width=”true”][\/vc_column][vc_column width=”1\/2″ xs_spacing=”padding_right:30;padding_left:30″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][tm_heading custom_google_font=”” text=”Barbara”][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text]Als je een goede roeitechniek wilt leren, ben je bij Barbara aan het juiste adres. Ze is namelijk niet alleen een geduchte wedstrijdroeier en roeicoach, maar ook een student educational sciences. Wat je het eerste opvalt als je Barbara ontmoet, is haar brede glimlach en haar aanstekelijke enthousiasme. Dat zijn haar eigenschappen waarmee Barbara ook jou kan motiveren om tijdens de workout je grenzen te verleggen. Succes en plezier gegarandeerd![\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_row_inner gutter=”xs:20;sm:20;md:20;lg:20″][vc_column_inner width=”1\/2″][vc_column_text css=”.vc_custom_1779809471396{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605 ROW LAUNCH Barbara is een van mijn favoriete instructeurs. Ik hou echt van deze lessen! \u2013 ClassPass member (01.’24) [\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text css=”.vc_custom_1779809487078{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605 ROW CORE Geweldig! Veel persoonlijkere begeleiding dan bij andere groepslessen waar ik ben geweest. De instructeur lette echt op techniek en het was ook nog eens een hele zware workout \ud83d\ude00 \u2013 ClassPass member (01.’23) [\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column_inner][vc_column_inner width=”1\/2″ custom_border_color=”#f0f0f0″ border_radius=”1px”][vc_column_text css=”.vc_custom_1779809479161{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605 ROW LAUNCH Geweldige workout! Uitdagend maar leuk, en de trainer was erg oplettend en vriendelijk. \u2013 ClassPass member (02.’23) [\/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text css=”.vc_custom_1779809494300{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”]\u2605\u2605\u2605\u2605\u2605 ROW CORE Beste workout van de stad!!! Barbara geeft geweldig les. Superveel energie en hele fijne correcties. \u2013 ClassPass member (12.’25) [\/vc_column_text][\/vc_column_inner][vc_column_inner][\/vc_column_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][\/vc_column][\/vc_row][vc_row][vc_column][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][vc_column_text] \u00a0Probeer je eerste workout met Barbara. Boek nu \u2192 [\/vc_column_text][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content”][vc_column][vc_row_inner equal_height=”yes” rtl_reverse=”yes” background_color=”custom” custom_background_color=”#000000″ el_class=”.smallerwidth”][vc_column_inner width=”1\/2″ background_color=”custom” lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″ custom_background_color=”#f0f0f0″][tm_heading custom_google_font=”” text=”Wat is Upclub ROW & RIDE?”][tm_spacer size=”lg:10″][vc_column_text css=””]We zijn een workout studio met een missie: vernieuwende (echte) full body workouts\u00a0cre\u00ebren, gecentreerd rond teamspirit. Want 1000+ calorie\u00ebn verbranden, 85% van je spieren aanspreken en blessurebestendig trainen op de roeimachine \u2013 dat doe je\u00a0samen!\u00a0 1000+ calorie\u00ebn 85% van je spieren Liters zweet 0.0% belasting op je gewrichten[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″ background_color=”custom” custom_background_color=”#000000″ lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:20;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″][tm_heading custom_google_font=”” text_color=”custom” custom_text_color=”#ffffff” text=”Help ons met onze missie.”][tm_spacer size=”lg:10″][vc_column_text css=””]Laat hier je e-mail adres achter voor exclusieve aanbiedingen, gratis try-outs of andere Upclub happenings.[\/vc_column_text][tm_spacer size=”lg:10″][tm_mailchimp_form style=”2″ form_id=”3067″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]","protected":false},"author":1,"featured_media":0,"parent":10250,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-13655","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/13655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/comments?post=13655"}],"version-history":[{"count":16,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/13655\/revisions"}],"predecessor-version":[{"id":19097,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/13655\/revisions\/19097"}],"up":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/10250"}],"wp:attachment":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/media?parent=13655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}