{"id":10259,"date":"2020-04-12T12:22:03","date_gmt":"2020-04-12T10:22:03","guid":{"rendered":"https:\/\/upclubstudios.com\/?page_id=10259"},"modified":"2026-01-10T18:52:10","modified_gmt":"2026-01-10T16:52:10","slug":"isa","status":"publish","type":"page","link":"https:\/\/upclubstudios.com\/nl\/het-team\/isa\/","title":{"rendered":"Isa"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row lg_spacing=&#8221;padding_top:0&#8243;][vc_column lg_spacing=&#8221;padding_top:0&#8243;][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:80&#8243;][vc_column_text css_animation=&#8221;top-to-bottom&#8221; css=&#8221;&#8221;]<span style=\"color: #000000; font-size: 14pt;\"><a href=\"http:\/\/upclubstudios.com\/nl\/het-team\">Het team<\/a> \u2192 Isa<\/span>[\/vc_column_text][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:60&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_image=&#8221;8318&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;17424&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; full_width=&#8221;true&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; xs_spacing=&#8221;padding_right:30;padding_left:30&#8243;][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:80&#8243;][tm_heading custom_google_font=&#8221;&#8221; text=&#8221;Isa&#8221;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;&#8221;]Voordat Isa trainer bij Upclub werd, maakte deze opgewekte topper al geruime tijd deel uit van het Upclub team. Ze was de manager van onze buitenlocatie, werkte als studio assistant en hielp achter de schermen met het ontwikkelen van onze workouts. Daar leverde ze een waardevolle bijdrage. Sport en bewegen is Isa namelijk met de paplepel ingegeven. Haar ouders zijn fysio- en bewegingstherapeuten en zelf studeert ze bewegingswetenschappen waarbij ze veel leert over het menselijk lichaam en sport. Deze kennis zet ze nu in als trainer. Gecombineerd met Isa&#8217;s aanstekelijke lach en haar motivatie om jou verder te helpen, is een geweldige workout gegarandeerd![\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_row_inner gutter=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1708409743077{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]\n<p style=\"font-weight: 400;\"><strong><em>\u2b50\u2b50\u2b50\u2b50\u2b50<br \/>\n<\/em><\/strong><strong><em>I had an amazing experience with Isa. She was incredibly kind and patient, providing clear instructions for beginners.<br \/>\n<\/em><\/strong>\u2014 ClassPass member (11.&#8217;23)<\/p>\n[\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;.vc_custom_1708409758925{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]\n<div>\n<p><strong><i>\u2b50\u2b50\u2b50\u2b50\u2b50<br \/>\n<\/i><\/strong><em style=\"font-variant-caps: normal;\"><b>Isa is the sweetest, and an intense trainer to puuush you beyond your limits.<\/b><\/em><span class=\"apple-converted-space\" style=\"font-variant-caps: normal;\"><b><i>\u00a0<\/i><\/b><\/span><em style=\"font-variant-caps: normal;\"><b>????????<br \/>\n<\/b><\/em><span style=\"font-variant-caps: normal;\">\u2014 ClassPass member (02.&#8217;23)<\/span><\/p>\n<\/div>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; custom_border_color=&#8221;#f0f0f0&#8243; border_radius=&#8221;1px&#8221;][vc_column_text css=&#8221;.vc_custom_1708409751291{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]\n<p style=\"font-weight: 400;\"><strong><em>\u2b50\u2b50\u2b50\u2b50\u2b50<br \/>\n<\/em><\/strong><strong><em>Isa is great at pushing you beyond your limits, always with a smile. \ud83d\ude42<br \/>\n<\/em><\/strong>\u2014 ClassPass member (09.&#8217;23)<\/p>\n[\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;.vc_custom_1708409767508{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;]\n<div>\n<p><strong><i>\u2b50\u2b50\u2b50\u2b50\u2b50<br \/>\n<\/i><\/strong><strong style=\"font-variant-caps: normal;\"><i>Isa gave a killer class and was very helpful to everyone on their form and technique. Really fun class and would highly recommend!<br \/>\n<\/i><\/strong><span style=\"font-variant-caps: normal;\">\u2014 ClassPass member (09.&#8217;22)<\/span><\/p>\n<\/div>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][tm_spacer size=&#8221;xs:80;sm:80;md:80;lg:80&#8243;][vc_column_text]\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0Probeer jouw <strong>eerste workout<\/strong> bij Isa<\/span><span style=\"font-size: 14pt; color: #000000;\">. <a class=\"tm-button style-flat tm-button-nm tm-button-secondary\" href=\"https:\/\/upclubstudios.com\/nl\/booking\/#\/newaccount\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"button-text\">Boek nu \u2192<\/span><\/a> <\/span><\/p>\n[\/vc_column_text][tm_spacer size=&#8221;xs:80;sm:80;md:80;lg:80&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; background_color=&#8221;custom&#8221; custom_background_color=&#8221;#000000&#8243; el_class=&#8221;.smallerwidth&#8221;][vc_column_inner width=&#8221;1\/2&#8243; background_color=&#8221;custom&#8221; lg_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; md_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; sm_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; xs_spacing=&#8221;padding_top:80;padding_right:30;padding_bottom:80;padding_left:30&#8243; custom_background_color=&#8221;#f0f0f0&#8243;][tm_heading custom_google_font=&#8221;&#8221; text=&#8221;Wat is Upclub ROW?&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-size: 14pt;\">We zijn een workout studio met een missie: vernieuwende (echte) full body workouts\u00a0cre\u00ebren, gecentreerd rond teamspirit. Want 1000+ calorie\u00ebn verbranden, 85% van je spieren aanspreken en blessurebestendig trainen op de roeimachine \u2013 dat doe je\u00a0<strong>samen<\/strong>!\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/1f525.svg\" alt=\"\ud83d\udd25\" \/> 1000+ calorie\u00ebn<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/1f4aa-1f3fc.svg\" alt=\"\ud83d\udcaa\ud83c\udffc\" \/> 85% van je spieren<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/1f4a6.svg\" alt=\"\ud83d\udca6\" \/> Liters zweet<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2618.svg\" alt=\"\u2618\ufe0f\" \/> 0.0% belasting op je gewrichten[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; background_color=&#8221;custom&#8221; custom_background_color=&#8221;#000000&#8243; lg_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; md_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; sm_spacing=&#8221;padding_top:80;padding_right:20;padding_bottom:80;padding_left:50&#8243; xs_spacing=&#8221;padding_top:80;padding_right:30;padding_bottom:80;padding_left:30&#8243;][tm_heading custom_google_font=&#8221;&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; text=&#8221;Help ons met onze missie.&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_column_text]<span style=\"color: #ffffff;\">Laat hier je e-mail adres achter voor exclusieve aanbiedingen, gratis try-outs of andere RowStudio happenings.<\/span>[\/vc_column_text][tm_spacer size=&#8221;lg:10&#8243;][tm_mailchimp_form style=&#8221;2&#8243; form_id=&#8221;3067&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_row lg_spacing=&#8221;padding_top:0&#8243;][vc_column lg_spacing=&#8221;padding_top:0&#8243;][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:80&#8243;][vc_column_text css_animation=&#8221;top-to-bottom&#8221; css=&#8221;&#8221;]Het team \u2192 Isa[\/vc_column_text][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:60&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_image=&#8221;8318&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;17424&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; full_width=&#8221;true&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; xs_spacing=&#8221;padding_right:30;padding_left:30&#8243;][tm_spacer size=&#8221;xs:40;sm:40;md:40;lg:80&#8243;][tm_heading custom_google_font=&#8221;&#8221; text=&#8221;Isa&#8221;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;&#8221;]Voordat Isa trainer bij Upclub werd, maakte deze opgewekte topper al geruime tijd deel uit van het Upclub team. Ze was de manager van onze buitenlocatie, werkte als studio assistant en hielp achter de schermen met het ontwikkelen van onze workouts. Daar leverde ze een waardevolle bijdrage. Sport en bewegen is Isa namelijk met de paplepel ingegeven. Haar ouders zijn fysio- en bewegingstherapeuten en zelf studeert ze bewegingswetenschappen waarbij ze veel leert over het menselijk lichaam en sport. Deze kennis zet ze nu in als trainer. Gecombineerd met Isa&#8217;s aanstekelijke lach en haar motivatie om jou verder te helpen, is een geweldige workout gegarandeerd![\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_row_inner gutter=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1708409743077{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;] \u2b50\u2b50\u2b50\u2b50\u2b50 I had an amazing experience with Isa. She was incredibly kind and patient, providing clear instructions for beginners. \u2014 ClassPass member (11.&#8217;23) [\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;.vc_custom_1708409758925{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;] \u2b50\u2b50\u2b50\u2b50\u2b50 Isa is the sweetest, and an intense trainer to puuush you beyond your limits.\u00a0???????? \u2014 ClassPass member (02.&#8217;23) [\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; custom_border_color=&#8221;#f0f0f0&#8243; border_radius=&#8221;1px&#8221;][vc_column_text css=&#8221;.vc_custom_1708409751291{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;] \u2b50\u2b50\u2b50\u2b50\u2b50 Isa is great at pushing you beyond your limits, always with a smile. \ud83d\ude42 \u2014 ClassPass member (09.&#8217;23) [\/vc_column_text][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][vc_column_text css=&#8221;.vc_custom_1708409767508{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}&#8221;] \u2b50\u2b50\u2b50\u2b50\u2b50 Isa gave a killer class and was very helpful to everyone on their form and technique. Really fun class and would highly recommend! \u2014 ClassPass member (09.&#8217;22) [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][tm_spacer size=&#8221;xs:20;sm:20;md:20;lg:20&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][tm_spacer size=&#8221;xs:80;sm:80;md:80;lg:80&#8243;][vc_column_text] \u00a0Probeer jouw eerste workout bij Isa. Boek nu \u2192 [\/vc_column_text][tm_spacer size=&#8221;xs:80;sm:80;md:80;lg:80&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; rtl_reverse=&#8221;yes&#8221; background_color=&#8221;custom&#8221; custom_background_color=&#8221;#000000&#8243; el_class=&#8221;.smallerwidth&#8221;][vc_column_inner width=&#8221;1\/2&#8243; background_color=&#8221;custom&#8221; lg_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; md_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; sm_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; xs_spacing=&#8221;padding_top:80;padding_right:30;padding_bottom:80;padding_left:30&#8243; custom_background_color=&#8221;#f0f0f0&#8243;][tm_heading custom_google_font=&#8221;&#8221; text=&#8221;Wat is Upclub ROW?&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_column_text css=&#8221;&#8221;]We zijn een workout studio met een missie: vernieuwende (echte) full body workouts\u00a0cre\u00ebren, gecentreerd rond teamspirit. Want 1000+ calorie\u00ebn verbranden, 85% van je spieren aanspreken en blessurebestendig trainen op de roeimachine \u2013 dat doe je\u00a0samen!\u00a0 1000+ calorie\u00ebn 85% van je spieren Liters zweet 0.0% belasting op je gewrichten[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; background_color=&#8221;custom&#8221; custom_background_color=&#8221;#000000&#8243; lg_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; md_spacing=&#8221;padding_top:80;padding_right:50;padding_bottom:80;padding_left:50&#8243; sm_spacing=&#8221;padding_top:80;padding_right:20;padding_bottom:80;padding_left:50&#8243; xs_spacing=&#8221;padding_top:80;padding_right:30;padding_bottom:80;padding_left:30&#8243;][tm_heading custom_google_font=&#8221;&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; text=&#8221;Help ons met onze missie.&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_column_text]Laat hier je e-mail adres achter voor exclusieve aanbiedingen, gratis try-outs of andere RowStudio happenings.[\/vc_column_text][tm_spacer size=&#8221;lg:10&#8243;][tm_mailchimp_form style=&#8221;2&#8243; form_id=&#8221;3067&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]","protected":false},"author":1,"featured_media":0,"parent":10250,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10259","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/10259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/comments?post=10259"}],"version-history":[{"count":25,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/10259\/revisions"}],"predecessor-version":[{"id":18100,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/10259\/revisions\/18100"}],"up":[{"embeddable":true,"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/pages\/10250"}],"wp:attachment":[{"href":"https:\/\/upclubstudios.com\/nl\/wp-json\/wp\/v2\/media?parent=10259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}