1.0Upclubhttps://upclubstudios.com/nl/RowStudiohttps://upclubstudios.com/nl/author/rowstudio/rich600338<blockquote class="wp-embedded-content" data-secret="4SOa26OGri"><a href="https://upclubstudios.com/nl/het-team/alina/">Alina</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://upclubstudios.com/nl/het-team/alina/embed/#?secret=4SOa26OGri" width="600" height="338" title="“Alina” — Upclub" data-secret="4SOa26OGri" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> [vc_row lg_spacing=”padding_top:0″][vc_column lg_spacing=”padding_top:0″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][vc_column_text css_animation=”top-to-bottom” css=””]The team → Alina[/vc_column_text][tm_spacer size=”xs:40;sm:40;md:40;lg:60″][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” background_image=”8318″][vc_column width=”1/2″][vc_single_image image=”17428″ img_size=”full” css=”” full_width=”true”][/vc_column][vc_column width=”1/2″ xs_spacing=”padding_right:30;padding_left:30″][tm_spacer size=”xs:40;sm:40;md:40;lg:80″][tm_heading custom_google_font=”” text=”Alina”][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text]Alina is een doet-het-allemaal-meisje! Ze spreekt 5 talen vloeiend, en heeft ongeveer elke teamsport die haar aandacht trok, gedaan. Tot haar 16e droeg ze eigenlijk alleen maar sportkleding. Ze is het gelukkigst als ze aan het sporten is en vooral als ze de ervaring met anderen kan delen. De kracht van het streven om samen het beste te verrichten, is een uniek gevoel van saamhorigheid. Tijdens haar eerste training op de roeimachine, wist ze dat dit het beste instrument was om dit gevoel te bereiken en te delen. Als je een les bijwoont bij Alina, weten we dat je binnen een mum van tijd van roeien gaat houden. [/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_row_inner gutter=”xs:20;sm:20;md:20;lg:20″][vc_column_inner width=”1/2″][vc_column_text css=”.vc_custom_1749550009540{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”] ⭐⭐⭐⭐⭐ Great class! Quads, hamstrings and glutes on fire. Alina is an amazing trainer, guiding the session with a lot of passion and skill! Definitely coming back! – ClassPass member (02.’24) [/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text css=”.vc_custom_1749550042710{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”] ⭐⭐⭐⭐⭐ Alina was great. She gave clear instructions, and was supportive. Her energy and encouragement kept us motivated, thanks for pushing my limits. Looking forward to the next session!  – ClassPass member (01.’25) [/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″ custom_border_color=”#f0f0f0″ border_radius=”1px”][vc_column_text css=”.vc_custom_1708410663886{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”] ⭐⭐⭐⭐⭐ Alina is an excellent instructor! She creates the right energy in class, always gives tips and motivates you to give it your best! Totally worth waking up early to follow the 7 am class!!! – ClassPass member (12.’23) [/vc_column_text][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][vc_column_text css=”.vc_custom_1749550068585{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f0f0f0 !important;}”] ⭐⭐⭐⭐⭐ 10 out of 5 stars! Alina’s Superburner is amazing, a highly addictive class with great motivation and feedback from Alina. – ClassPass member (11.’23) [/vc_column_text][/vc_column_inner][/vc_row_inner][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][tm_spacer size=”xs:20;sm:20;md:20;lg:20″][/vc_column][/vc_row][vc_row][vc_column][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][vc_column_text]  Probeer je eerste workout met Alina. Boek nu → [/vc_column_text][tm_spacer size=”xs:80;sm:80;md:80;lg:80″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content”][vc_column][vc_row_inner equal_height=”yes” rtl_reverse=”yes” background_color=”custom” custom_background_color=”#000000″ el_class=”.smallerwidth”][vc_column_inner width=”1/2″ background_color=”custom” lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″ custom_background_color=”#f0f0f0″][tm_heading custom_google_font=”” text=”Wat is Upclub ROW?”][tm_spacer size=”lg:10″][vc_column_text css=””]We zijn een workout studio met een missie: vernieuwende (echte) full body workouts creëren, gecentreerd rond teamspirit. Want 1000+ calorieën verbranden, 85% van je spieren aanspreken en blessurebestendig trainen op de roeimachine – dat doe je samen!  1000+ calorieën 85% van je spieren Liters zweet 0.0% belasting op je gewrichten[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″ background_color=”custom” custom_background_color=”#000000″ lg_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ md_spacing=”padding_top:80;padding_right:50;padding_bottom:80;padding_left:50″ sm_spacing=”padding_top:80;padding_right:20;padding_bottom:80;padding_left:50″ xs_spacing=”padding_top:80;padding_right:30;padding_bottom:80;padding_left:30″][tm_heading custom_google_font=”” text_color=”custom” custom_text_color=”#ffffff” text=”Help ons met onze missie.”][tm_spacer size=”lg:10″][vc_column_text]Laat hier je e-mail adres achter voor exclusieve aanbiedingen, gratis try-outs of andere RowStudio happenings.[/vc_column_text][tm_spacer size=”lg:10″][tm_mailchimp_form style=”2″ form_id=”3067″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]https://s.w.org/images/core/emoji/15.1.0/svg/1f525.svg